Bishop DeFalco Retreat Center invites you to an Interfaith Day of Prayer and Remembrance
Contacts: Linda Astuto, Executive Director Bishop DeFalco Retreat Center 2100 N. Spring St. Amarillo, TX 79107 806-383-1811...
top of page
Search
estacarcompanies
- May 4, 2021
- 2 min
How to Cultivate Determination
Action is what differentiates determination from grit. Grit is the what; determination is the how...
37 views0 comments
estacarcompanies
- Oct 26, 2020
- 4 min
The 3 Types of Procrastination and How to Beat It
I sat at my desk, email message alert pinging with each new arrival, joining the disorganized mosh pit of communication. I knew I needed to
18 views0 comments
estacarcompanies
- Oct 6, 2020
- 4 min
8 Things You Need to Do Before 9 AM For A More Productive Day
"There are 8 things you can do before 9 AM each morning to have a more productive day, following these habits and adding them to your..."
39 views0 comments
estacarcompanies
- Apr 7, 2020
- 6 min
Keeping Your Mind In Mind
Here are some of the mental health practices to make sure to keep doing—or begin doing, for some of us—during the lockdown period.
21 views0 comments
estacarcompanies
- Apr 3, 2020
- 9 min
7 Essential Tips for Working From Home During the Coronavirus Pandemic
by Regina Borsellino https://www.themuse.com/advice/coronavirus-work-from-home-tips In the midst of the new coronavirus pandemic, many...
25 views0 comments
estacarcompanies
- Mar 21, 2020
- 2 min
Follow These 5 Instagram Accounts to Keep Your Mental Health in Check
A handful of studies have shown a negative correlation between social media use and conditions like anxiety and depression, in particular...
21 views0 comments
estacarcompanies
- Dec 5, 2019
- 4 min
The Importance of Friendship
"Make friends" isn’t just something we tell our kids to do on the first day of school — positive friendships are important for adults,...
8 views0 comments
estacarcompanies
- Nov 18, 2019
- 3 min
7 Signs You're A Visual Thinker
Do you know your learning style? In elementary school, most of us were taught to remember things via memorization and repetition. As...
92 views0 comments
estacarcompanies
- Nov 15, 2019
- 8 min
Seven Lessons from Mister Rogers That Can Help Americans Be Neighbors Again
Fred McFeely Rogers was a shy, somewhat awkward, and sometimes bullied child growing up in the 1930s. After going to college for what he...
11 views0 comments
estacarcompanies
- Nov 14, 2019
- 4 min
5 Key Factors That Prevent People from Reaching Their Goals
On January 1 of every year, thousands of people around the world set New Year’s resolutions and will faithfully commit to follow those...
55 views0 comments
estacarcompanies
- Nov 13, 2019
- 2 min
The Importance of Kindness (World Kindness Day)
Highlighting World Kindness Day! Be kind to someone today!
7 views0 comments
estacarcompanies
- Nov 12, 2019
- 2 min
The Health Benefits of Coffee...How does drinking coffee help your body and your brain?
Fifty-four percent of American adults are coffee drinkers with the average intake being at least three cups of coffee per day...
4 views0 comments
estacarcompanies
- Nov 11, 2019
- 4 min
5 Lessons Learned In SPORTS That You Can Apply In LIFE To Help You Achieve More
Here are 5 things learned on the field, gym, or court that can be applied directly to your life. Take a moment to think of your current...
10 views0 comments
estacarcompanies
- Nov 8, 2019
- 5 min
The 7 Types of Fear That Hold Us Back—and How to Overcome Them
Source: https://www.success.com/the-7-types-of-fear-that-hold-us-back/ The other day, I listened to a podcast featuring Ruth Soukup,...
26 views0 comments
estacarcompanies
- Nov 7, 2019
- 6 min
How Does Music Affect Your Mood and Level of Happiness?
The fascinating thing about music is that it is a universal language. While the lyrics of a song can be in a language that is foreign...
21 views0 comments
estacarcompanies
- Nov 5, 2019
- 3 min
How to be More Productive in a Coworking Space
While traditional office spaces make it hard for you to get out of stuff like office maintenance and huge costs, your laptop would be the...
10 views0 comments
estacarcompanies
- Oct 29, 2019
- 2 min
7 Reasons to Take up Yoga
We’ve personally experienced the incredible results a daily yoga practice can support...
21 views0 comments
estacarcompanies
- Oct 21, 2019
- 3 min
How To Make Your Work Space Enjoyable
"Here are awesome work office decorating ideas to help you inject some personality and color into your workspace to inspire creativity..."
16 views0 comments
estacarcompanies
- Oct 18, 2019
- 4 min
The 5 Traits of a Championship Mindset
"It all starts with you." Understanding the discipline, the obstacles to overcome and the mindset it would take. The key have been five...
61 views0 comments
bottom of page