Bishop DeFalco Retreat Center invites you to an Interfaith Day of Prayer and Remembrance
Contacts: Linda Astuto, Executive Director Bishop DeFalco Retreat Center 2100 N. Spring St. Amarillo, TX 79107 806-383-1811...
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estacarcompanies
- May 4, 2021
- 2 min
How to Cultivate Determination
Action is what differentiates determination from grit. Grit is the what; determination is the how...
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estacarcompanies
- Oct 26, 2020
- 4 min
The 3 Types of Procrastination and How to Beat It
I sat at my desk, email message alert pinging with each new arrival, joining the disorganized mosh pit of communication. I knew I needed to
19 views0 comments
estacarcompanies
- Oct 6, 2020
- 4 min
8 Things You Need to Do Before 9 AM For A More Productive Day
"There are 8 things you can do before 9 AM each morning to have a more productive day, following these habits and adding them to your..."
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estacarcompanies
- Apr 7, 2020
- 6 min
Keeping Your Mind In Mind
Here are some of the mental health practices to make sure to keep doing—or begin doing, for some of us—during the lockdown period.
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estacarcompanies
- Apr 3, 2020
- 9 min
7 Essential Tips for Working From Home During the Coronavirus Pandemic
by Regina Borsellino https://www.themuse.com/advice/coronavirus-work-from-home-tips In the midst of the new coronavirus pandemic, many...
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estacarcompanies
- Mar 21, 2020
- 2 min
Follow These 5 Instagram Accounts to Keep Your Mental Health in Check
AÂ handful of studies have shown a negative correlation between social media use and conditions like anxiety and depression, in particular...
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estacarcompanies
- Dec 5, 2019
- 4 min
The Importance of Friendship
"Make friends" isn’t just something we tell our kids to do on the first day of school — positive friendships are important for adults,...
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estacarcompanies
- Nov 18, 2019
- 3 min
7 Signs You're A Visual Thinker
Do you know your learning style? In elementary school, most of us were taught to remember things via memorization and repetition. As...
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estacarcompanies
- Nov 15, 2019
- 8 min
Seven Lessons from Mister Rogers That Can Help Americans Be Neighbors Again
Fred McFeely Rogers was a shy, somewhat awkward, and sometimes bullied child growing up in the 1930s. After going to college for what he...
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estacarcompanies
- Nov 14, 2019
- 4 min
5 Key Factors That Prevent People from Reaching Their Goals
On January 1 of every year, thousands of people around the world set New Year’s resolutions and will faithfully commit to follow those...
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estacarcompanies
- Nov 13, 2019
- 2 min
The Importance of Kindness (World Kindness Day)
Highlighting World Kindness Day! Be kind to someone today!
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estacarcompanies
- Nov 12, 2019
- 2 min
The Health Benefits of Coffee...How does drinking coffee help your body and your brain?
Fifty-four percent of American adults are coffee drinkers with the average intake being at least three cups of coffee per day...
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estacarcompanies
- Nov 11, 2019
- 4 min
5 Lessons Learned In SPORTS That You Can Apply In LIFE To Help You Achieve More
Here are 5 things learned on the field, gym, or court that can be applied directly to your life. Take a moment to think of your current...
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estacarcompanies
- Nov 8, 2019
- 5 min
The 7 Types of Fear That Hold Us Back—and How to Overcome Them
Source: https://www.success.com/the-7-types-of-fear-that-hold-us-back/ The other day, I listened to a podcast featuring Ruth Soukup,...
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estacarcompanies
- Nov 7, 2019
- 6 min
How Does Music Affect Your Mood and Level of Happiness?
The fascinating thing about music is that it is a universal language. While the lyrics of a song can be in a language that is foreign...
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estacarcompanies
- Nov 5, 2019
- 3 min
How to be More Productive in a Coworking Space
While traditional office spaces make it hard for you to get out of stuff like office maintenance and huge costs, your laptop would be the...
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estacarcompanies
- Oct 29, 2019
- 2 min
7 Reasons to Take up Yoga
We’ve personally experienced the incredible results a daily yoga practice can support...
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estacarcompanies
- Oct 21, 2019
- 3 min
How To Make Your Work Space Enjoyable
"Here are awesome work office decorating ideas to help you inject some personality and color into your workspace to inspire creativity..."
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estacarcompanies
- Oct 18, 2019
- 4 min
The 5 Traits of a Championship Mindset
"It all starts with you." Understanding the discipline, the obstacles to overcome and the mindset it would take. The key have been five...
63 views0 comments
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