How to Cultivate Determination
Action is what differentiates determination from grit. Grit is the what; determination is the how...
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estacarcompanies
Apr 20, 20215 min
Accountability in the Workplace
Is your business suffering from low team morale, unclear priorities, unengaged employees, missed deadlines, low levels of trust or high...
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estacarcompanies
Apr 13, 20214 min
Mindset Matters: Abundance Mindset vs. Scarcity Mindset
What do nearly all successful entrepreneurs have in common? They embrace the abundance around them.
An abundance mindset is the one thing...
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estacarcompanies
Nov 3, 20207 min
How to Be a Great Team Player: Maximizing Your Contribution
Have you worked for teams where everyone pitches in, and you all work together in perfect harmony? Do you always play to your strengths in..
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estacarcompanies
Oct 26, 20204 min
The 3 Types of Procrastination and How to Beat It
I sat at my desk, email message alert pinging with each new arrival, joining the disorganized mosh pit of communication. I knew I needed to
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estacarcompanies
Apr 3, 20209 min
7 Essential Tips for Working From Home During the Coronavirus Pandemic
by Regina Borsellino https://www.themuse.com/advice/coronavirus-work-from-home-tips In the midst of the new coronavirus pandemic, many...
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estacarcompanies
Mar 28, 20206 min
How a Life Coach Can Help You Improve Your Life
Most women know how to invest in self-care — like a glass of wine after a long run or a leisurely Sunday cozied up with a good book — but...
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estacarcompanies
Mar 21, 20202 min
Follow These 5 Instagram Accounts to Keep Your Mental Health in Check
A handful of studies have shown a negative correlation between social media use and conditions like anxiety and depression, in particular...
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estacarcompanies
Feb 15, 20202 min
What Problem Were You Created to Solve?
Many of us have asked our children, “What do you want to be when you grow up?” And as professionals, we ask ourselves this same question...
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estacarcompanies
Nov 18, 20193 min
7 Signs You're A Visual Thinker
Do you know your learning style? In elementary school, most of us were taught to remember things via memorization and repetition. As...
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estacarcompanies
Nov 15, 20198 min
Seven Lessons from Mister Rogers That Can Help Americans Be Neighbors Again
Fred McFeely Rogers was a shy, somewhat awkward, and sometimes bullied child growing up in the 1930s. After going to college for what he...
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estacarcompanies
Nov 14, 20194 min
5 Key Factors That Prevent People from Reaching Their Goals
On January 1 of every year, thousands of people around the world set New Year’s resolutions and will faithfully commit to follow those...
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estacarcompanies
Nov 13, 20192 min
The Importance of Kindness (World Kindness Day)
Highlighting World Kindness Day! Be kind to someone today!
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estacarcompanies
Nov 12, 20192 min
The Health Benefits of Coffee...How does drinking coffee help your body and your brain?
Fifty-four percent of American adults are coffee drinkers with the average intake being at least three cups of coffee per day...
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