FORCE FOR YOUR VISION

Here are some of the mental health practices to make sure to keep doing—or begin doing, for some of us—during the lockdown period.

by Regina Borsellino https://www.themuse.com/advice/coronavirus-work-from-home-tips In the midst of the new coronavirus pandemic, many companies are implemen...

Most women know how to invest in self-care — like a glass of wine after a long run or a leisurely Sunday cozied up with a good book — but some of us still pa...

A handful of studies have shown a negative correlation between social media use and conditions like anxiety and depression, in particular when it comes to yo...

Many of us have asked our children, “What do you want to be when you grow up?” And as professionals, we ask ourselves this same question all the time but in ...

Getting out of bed in the morning usually consists of a few snoozes, a lot of groans, and at least a few minutes of absolutely dreading getting out of the ha...

Sports are a big part of life in our house. I work in collegiate athletics but beyond that, we watch a ton of sports both live in person and cheering our tea...

Discover why imagination is more important than knowledge and why it makes our world better. The eye can only see so many colors, but the artist using his or...

"Make friends" isn’t just something we tell our kids to do on the first day of school — positive friendships are important for adults, too. "When you cross p...

What does it mean to “give thanks?” Well, it depends. It depends on who, where, when, and how. If you were around in October 1621 at the Plymouth Plantation,...

Most children love dogs. They're cute, cuddly, and oh-so-friendly. But did you know that growing up with a dog can actually benefit a child's physical and ps...

Do you know your learning style? In elementary school, most of us were taught to remember things via memorization and repetition. As adults, many of us find ...

Fred McFeely Rogers was a shy, somewhat awkward, and sometimes bullied child growing up in the 1930s. After going to college for what he...

On January 1 of every year, thousands of people around the world set New Year’s resolutions and will faithfully commit to follow those...

Highlighting World Kindness Day! Be kind to someone today!

Fifty-four percent of American adults are coffee drinkers with the average intake being at least three cups of coffee per day...

Here are 5 things learned on the field, gym, or court that can be applied directly to your life. Take a moment to think of your current...

Source: https://www.success.com/the-7-types-of-fear-that-hold-us-back/ The other day, I listened to a podcast featuring Ruth Soukup, author of the book Do I...

The fascinating thing about music is that it is a universal language. While the lyrics of a song can be in a language that is foreign...

While traditional office spaces make it hard for you to get out of stuff like office maintenance and huge costs, your laptop would be the...